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D iet Tips for PCOS, Diabetes, and Thyroid Together  are essential because managing these conditions simultaneously can feel overwhelming. These conditions are interlinked through hormonal imbalances and insulin resistance, making proper diet a cornerstone for managing symptoms effectively. With the right nutrition plan, you can stabilize blood sugar, regulate thyroid function, and manage PCOS symptoms, leading to improved energy, weight control, and overall well-being.  Dt. Shweta Nakra , a renowned  Dietitian in Delhi , emphasizes a personalized diet approach for these conditions. Why Diet Matters for PCOS, Diabetes, and Thyroid Each of these conditions affects metabolism and hormones differently: PCOS  often leads to insulin resistance and weight gain. Diabetes  requires stable blood sugar levels to prevent complications. Thyroid disorders  influence metabolism, energy levels, and weight. A diet tailored to tackle all three can help maintain hormonal bal...

 Women’s health is a lifelong journey that deserves expert care, understanding, and trust. Dr. Shelly Singh , one of the best gynecologists in Delhi NCR , has dedicated her career to ensuring every woman receives personalized, compassionate, and advanced medical care. With more than two decades of experience, she specializes in obstetrics, infertility management, laparoscopic surgeries, and high-risk pregnancies , offering complete healthcare under one roof. Expertise That Inspires Confidence At her clinics in Neeti Bagh and Fortis La Femme Hospital, GK-2 , Dr. Shelly Singh combines modern diagnostic tools with a patient-centric approach. From routine check-ups to complex procedures, she focuses on holistic well-being — balancing physical health, hormonal stability, and emotional support. High-Risk Pregnancy and Infertility Care Managing high-risk pregnancies requires experience and precision. Dr. Shelly Singh’s extensive expertise ensures safe outcomes for both mother and bab...

  Becoming a mother is a life-changing journey, and understanding the early signs of pregnancy is the first step toward ensuring a healthy beginning. Many women miss or overlook subtle symptoms during the initial weeks, which can delay confirmation and proper prenatal care. In this blog, we’ll discuss the most common early signs of pregnancy, when to consult a doctor, and why timely guidance is essential. Common Early Signs of Pregnancy Missed Period  – The most well-known symptom, but it’s not the only one. Morning Sickness  – Nausea or vomiting, often in the first trimester. Breast Tenderness & Swelling  – Caused by hormonal changes. Frequent Urination  – An increase in hormone levels affects bladder activity. Mood Swings  – Emotional fluctuations due to rising progesterone and estrogen. Food Cravings or Aversions  – Sudden likes and dislikes of food. Recognizing these early signs of pregnancy helps women seek care at the right time and prepare f...